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modestly refined

Fitness | Lifestyle | Motivation

by Dave dreas

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Dave Dreas

COACH, MODEL, WRITER

A self proclaimed style-less jock, Dave Dreas created Modestly Refined under the premise of taking his boyish intelligences and turning himself into a modern gentleman. Dave continues to build a foundation off of his former mishaps to become a fitness cover model and a mildly polished individual. His humor, calm cool and collected attitude hopes to rub off on the serious laden individual, including himself.

Drop the idea that you are Atlas carrying the world on your shoulders. The world would go on even without you. Don’t take yourself so seriously. – Norman Vincent Peale.

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